PololegensFrequently Asked Questions
Answers to practical questions regarding diaphragm control and breathing tools. Our guidelines are based on tested physiological methods.
Still have questions?
We reply to new email inquiries within two business days.
who writes the breathing articles
The Pololegens editorial team consists of independent exercise researchers and experienced coaches based in Chalkida. Each article examines functional anatomy with clarity.
how the pololegens journal is funded
We are funded solely by independent reader subscriptions and printed special editions. We do not accept corporate sponsorships or promote commercial supplements.
how can I suggest a new topic
You can send your suggestion through the magazine contact form. Our team reviews every inquiry and includes relevant topics in our monthly schedule.
what paper is used in print editions
We print our guides on 120-gram recycled archival paper with plant-based ink. This ensures durability during frequent training use.
how do subscription payments work
We accept payments via bank transfer as well as cash on delivery upon receipt of the print edition. We do not use card terminals or online gateways.
how does the subscription cancellation policy work
We provide a 30-day window from the start of the subscription to submit a cancellation request, provided the print material remains unused in its original packaging. Return shipping costs are the reader's responsibility unless the copy is defective.