Not professional advice

The information published on this website is not a substitute for personalised medical diagnosis, physical conditioning, or professional coaching advice. Before undertaking any new breathing technique, strenuous lung expansion exercise, or respiratory endurance program, you must consult a pulmonologist, sports medicine specialist, or certified respiratory physiotherapist. Individuals with a history of asthma, chronic obstructive pulmonary disease, cardiovascular disorders, or panic attacks must obtain medical clearance before applying any exercise that affects oxygenation rates.

Accuracy and updates

Our editorial team makes continuous efforts to ensure that articles are based on valid scientific data and sound physiological practices. However, scientific research on respiratory function and athletic performance is constantly evolving; therefore, no guarantee is provided regarding the absolute completeness, accuracy, or ongoing relevance of all publications.

Advertising and links

The website may contain affiliate links or promotional references to specialised equipment, such as respiratory trainers, nasal dilators, or related sports apparatus. If you choose to take action through these links, we may receive compensation, without any additional cost to you or compromising the independence of our reviews.

Liability

Pololegens Ekdotiki I.K.E., its writers, and partners accept no liability for any injury, discomfort, dizziness, hyperventilation, or other health issue that may arise from the incorrect or independent practice of breathing exercises. Readers apply any advice at their own discretion and sole risk.

Questions

If you spot an error in any text, send a message to [email protected]. We review the feedback and correct verified data within three business days.

Questions about this policy

Send a message to [email protected] or call +30 404 777 811 during Mon-Thu 09:00 - 17:45, Fri 09:00 - 16:30, Sat 10:00 - 15:45. We answer every inquiry within one business day.

Merchant

Pololegens Εκδοτική Ι.Κ.Ε.

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Phone

+30 404 777 811

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